How Lack of Sleep is Linked to Back Pain

Not getting enough sleep can affect us in more ways than one. Sleep deprivation is caused by many factors, and it causes a lot of issues. The good news is that there are available solutions, whether your back pain is keeping you up at night or the lack of sleep is bringing you pain. Don’t hesitate to contact Spine Center of Texas if you’re sleep deprived and suffering from back pain.

Back pain may be caused by a lot of things, including common movement such as improper lifting, bending, pushing, twisting, and pulling. Unfortunately, sleep itself may bring back pain. If you sleep in a not so good position or a not so comfortable place (i.e. a couch or a car), it can strain your back.

How is lack of sleep and back pain related?

A lot of studies have revealed how lack of sleep causes many serious conditions, such as heart disease, diabetes, and, of course, back pain. When it comes to back pain and sleep deprivation, it can be hard to pinpoint which comes first. During these cases, it is also hard to determine which is a symptom of the other.

Since the two factors are interrelated, treatment options may vary. Depending on what your health practitioner wants to focus on, the aim is to cure back pain, regardless of what came first.

Let Spine Center of Texas relieve your pain and get you back to sleep

We are more than happy to help you with your back pain. We can get you started to the road to recovery. We will work with you and create a treatment program based on your personal needs. We can establish an exercise regimen that can help loosen your back and create more movement. We can also offer other pain management options that are highly tolerable and non-invasive.

Are you tired of losing sleep and suffering from back pain? Make sure to contact Spine Center of Texas today.