What You Need To Know About “Text Neck”
“Text Neck” is a term used to describe the head, neck, and shoulder pain caused by looking in a downward position at hand held devices, such as cell phones, mp3 players, e-readers, and computer tablets. The pain stems from having poor back posture while looking at electronic devices. This condition can happen to both kids, […]
Common Causes of Back Pain
They say that it’s the little things that add up to big problems, and the same goes with back pain. Having poor posture, lifting heavy objects improperly, and other bad habits can add to your back pain. Most of the time, back pain is an unintended consequence of these accumulated activities. Back pain can lead […]
Why Choose Minimally Invasive Surgery?
Recent medical advancements has made it possible for spine surgeons to transform the way they treat spine conditions and injuries. Minimally invasive procedures are now a popular choice over the once complicated, open surgeries. Spine Center of Texas is one of the most trusted spine treatment facilities. We have expansive experience when it comes to […]
Treatment For Common Spine Conditions
Back pain can be caused by many things and symptoms can range from mild to severe. There are back pains caused by daily strains that get resolved on their own. There are also chronic back pain cases that don’t respond to conservative treatment. This type of pain may be a sign of a more serious […]
Practical Back Pain Prevention and Management
It’s common for a person to experience back pain from time to time. This is most especially true for the majority of Americans who are living a sedentary lifestyle. The lack of activity undoubtedly causes a negative impact not only on their spine, but also on their overall health and wellness. Even if there are […]
Signs of Spinal Stenosis
The narrowing of the spaces in the spine or backbone causes spinal stenosis, which leads to pressure on the spinal cord and nerves. Most of the time, spinal stenosis occurs in the lower back. That means that nerve root compression in the said area causes pain to be felt along the back of the leg. […]
How Posture Affects Your Spine’s Health
It’s the spine that gives us our overall body structure. You may think that having poor posture is not a big problem, but habitual bad posture may lead to a longer list of other complications. Studies have shown that poor posture leads to back pain and shoulder and knee injuries, as well as balance and […]
How Weight Affects Back Pain
How a person’s overall health and well being is linked to maintaining a healthy weight has long been documented in a variety of medical studies here and abroad. Following a poor diet and having excess weight have shown significant increased risks of diseases, such as cancer, diabetes, and strokes. In addition to these serious illnesses, […]
How To Avoid Back Pain
Degenerative disc disease, spinal stenosis, and other spine injuries and back conditions may not always be avoidable. These conditions sometimes require treatment, such as therapy or minimally invasive spine surgery. However, lifestyle factors such as weight, activity levels, and even environmental factors can all contribute to a higher risk of back pain and injury for […]
Is it Back Pain Or a Herniated Disc?
It’s normal to feel a light or sporadic back pain from time to time. This does not necessarily mean that there’s already an injury or underlying spine condition, or that it warrants a visit to an orthopedic spine surgeon. However, it is still important to know the difference between normal back aches and pains from […]
Can Food Cause Back Pain?
Your chronic back pain could be caused by a lot of overlapping factors. Spine conditions from traumatic injuries like a slip, fall, car accident, or from genetic or progressive disorders, such as degenerative disc diseases, aren’t always avoidable. These conditions sometimes require orthopedic treatment from a spine surgeon. However, it’s important to understand that there […]
The Truth About Lower Back Pain
There are many valuable sources of information available in this day and age that can help us make more informed decisions. On the flip side, the wealth of sources available online can also present us with conflicting, contradicting, and even inaccurate information. Back pain is no exception. Spine Center of Texas houses the best orthopedic […]
