Practical Back Pain Prevention and Management
It’s common for a person to experience back pain from time to time. This is most especially true for the majority of Americans who are living a sedentary lifestyle. The lack of activity undoubtedly causes a negative impact not only on their spine, but also on their overall health and wellness. Even if there are […]
Signs of Spinal Stenosis
The narrowing of the spaces in the spine or backbone causes spinal stenosis, which leads to pressure on the spinal cord and nerves. Most of the time, spinal stenosis occurs in the lower back. That means that nerve root compression in the said area causes pain to be felt along the back of the leg. […]
How Posture Affects Your Spine’s Health
It’s the spine that gives us our overall body structure. You may think that having poor posture is not a big problem, but habitual bad posture may lead to a longer list of other complications. Studies have shown that poor posture leads to back pain and shoulder and knee injuries, as well as balance and […]
How Weight Affects Back Pain
How a person’s overall health and well being is linked to maintaining a healthy weight has long been documented in a variety of medical studies here and abroad. Following a poor diet and having excess weight have shown significant increased risks of diseases, such as cancer, diabetes, and strokes. In addition to these serious illnesses, […]
How To Avoid Back Pain
Degenerative disc disease, spinal stenosis, and other spine injuries and back conditions may not always be avoidable. These conditions sometimes require treatment, such as therapy or minimally invasive spine surgery. However, lifestyle factors such as weight, activity levels, and even environmental factors can all contribute to a higher risk of back pain and injury for […]
Is it Back Pain Or a Herniated Disc?
It’s normal to feel a light or sporadic back pain from time to time. This does not necessarily mean that there’s already an injury or underlying spine condition, or that it warrants a visit to an orthopedic spine surgeon. However, it is still important to know the difference between normal back aches and pains from […]
Can Food Cause Back Pain?
Your chronic back pain could be caused by a lot of overlapping factors. Spine conditions from traumatic injuries like a slip, fall, car accident, or from genetic or progressive disorders, such as degenerative disc diseases, aren’t always avoidable. These conditions sometimes require orthopedic treatment from a spine surgeon. However, it’s important to understand that there […]
The Truth About Lower Back Pain
There are many valuable sources of information available in this day and age that can help us make more informed decisions. On the flip side, the wealth of sources available online can also present us with conflicting, contradicting, and even inaccurate information. Back pain is no exception. Spine Center of Texas houses the best orthopedic […]
Types of Back Pain
We often use back pain to describe any sort of aches and discomfort in our lower back and spine. However, there are different types and causes of each case 0f back pain. Spine Center of Texas has listed these differences to help you determine the right kind of treatment to relieve your back pain. Types […]
How Smoking Affects Your Spine
Everyone knows that smoking bad is for your health. Smoking is linked to a variety of diseases, including lung cancer, chronic bronchitis, emphysema, COPD, vascular disease, heart disease, stroke, and premature birth. But did you know that smoking is also linked to spinal problems? People who smoke are more likely to develop low back pain […]
How To Prevent Back Pain
In today’s society, spinal pain and treatment has become the norm. About 80% of Americans will experience some sort of back, neck, and spine related problems during their adult life. Even if you haven’t experienced such pain, it is likely that you know someone who has. Spine Center of Texas brings good news! There are […]
What To Do When You Experience Acute Back Pain
Many Americans become afflicted with low back pain at some point in their lives. In fact, this is one of the most common reasons for doctor visits in the United States. Low back pain is a complex condition wherein its hard to pinpoint the exact source. One probable cause could be injured low back structures, […]
