Knee pain may feel different depending on the underlying condition. Common symptoms include:
If your symptoms persist for more than a few days or interfere with daily activities, it’s time to see a specialist.
Knee pain can result from a wide variety of conditions. Injuries such as ligament tears (ACL, MCL), meniscus injuries, or sprains are common, especially among athletes or after accidents. Overuse can also lead to tendonitis or bursitis, which causes inflammation and soreness. Many patients develop knee pain from arthritis, which gradually wears down the cartilage in the joint, leading to stiffness and swelling. Other causes include fractures, dislocations, or conditions that affect the alignment of the hips and spine, which can put extra stress on the knees.
For mild knee pain, rest and modifying activity can help reduce strain. Applying ice or heat, using supportive braces, and taking over-the-counter anti-inflammatory medications may also help. Gentle stretching and low-impact exercises like swimming or cycling can improve flexibility without putting extra stress on the joint.
If your knee pain is severe, lasts longer than a week, or makes it difficult to walk, bend, or bear weight, it’s best to seek medical evaluation. Immediate care is needed if the knee looks deformed or if you cannot move it.
Yes. Osteoarthritis is one of the most common causes of chronic knee pain. It occurs when the cartilage cushioning the joint wears away, leading to stiffness, swelling, and discomfort.
No. Many cases improve with conservative treatments like physical therapy, medications, or injections. Surgery is typically reserved for serious injuries or advanced arthritis when other treatments haven’t been successful.
Most major insurance providers cover diagnostic testing and treatment for knee pain, though coverage depends on your specific plan. Our staff will verify your benefits before treatment begins.
1. Schedule your appointment — Call or book online.
2. Comprehensive evaluation — We’ll assess your symptoms, perform a physical exam, and order imaging if needed.
3. Personalized treatment — We’ll start with light options and adjust care as necessary.
4. Follow-ups and check-ins — Our team monitors your progress and provides ongoing support to help you recover fully.
You don’t have to let your knees restrict you. Spine Center of Texas combines medical knowledge and experience to bring you relief and control over your life. Contact us or fill out our online form to schedule your appointment.