How Lack of Sleep is Linked to Back Pain
Not getting enough sleep can affect us in more ways than one. Sleep deprivation is caused by many factors, and it causes a lot of issues. The good news is that there are available solutions, whether your back pain is keeping you up at night or the lack of sleep is bringing you pain. Don’t […]
Eliminating Back Pain Without Dangerous Medications
Back pain is considered one of the most common health problems in the US. According to recent statistics, there are about 22 million Americans who go to chiropractors every year. 7.7 million of these people are looking for a way to relieve their back pain. These staggering numbers do not yet reflect those who chose […]
Orthopaedic Health: the Importance of Recovery Day
When you’ve already eased into a regular work out routine, taking a day off may seem like counter-intuitive. A lot of people fear that taking a day off from a consistent workout schedule will cost them the progress they’ve made. Spine Center of Texas is here to inform you that rest is a very important […]
