How Lack of Sleep is Linked to Back Pain
Not getting enough sleep can affect us in more ways than one. Sleep deprivation is caused by many factors, and it causes a lot of issues. The good news is that there are available solutions, whether your back pain is keeping you up at night or the lack of sleep is bringing you pain. Don’t […]
Sciatica Pain 101
Sciatica is named after the longest nerve in the body: the sciatic nerve. It starts off in the lower back, or lumbar region, of the spine, and it runs all the way down to your knee. The problem with sciatica starts when the jelly-like discs between the smooth bones of the spine start to rupture. […]
Physical Therapy for Back Pain
Low back pain is a common condition that will occur to most people throughout their lifetime. In fact, studies show that the average individual is at an 80% risk of experiencing back pain between the ages of 45 to 65 – sometimes even as young as 30. Also known as mechanical back pain, this condition […]
What You Need to Know About Spinal Fractures
Your spine becomes weaker and more brittle as you age, resulting to osteoporosis in later life. Osteoporosis can affect any bone in your body, but unfortunately the most vulnerable area is your spine. In fact, up to 700,000 elderly individuals experience spinal fractures or vertebral compression annually. Let us first understand what spinal compression fracture […]
How to Choose a Back Pain Specialist
A back pain specialist can help you effectively deal with your back problem. Finding specialists who can help you pinpoint the cause of your discomfort and prepare a treatment plan is crucial. However, there are many physicians out there. Choosing the right one can be an overwhelming task. If you have a primary care physician, […]
Surgery for Degenerative Disc Disease
For the average people, the most basic understanding of the spine is that it is simply made up of a number of vertebrae stacked on top of one another. But the truth is, the spine is far more complicated than just a few dozen bones lined up in a row. The space between each of […]
Working with Your Spine Surgeon
Did you know that 67% of people who had lower back pain spine surgery reported that their spine surgeon involved them in the decision-making process. Not long ago, patients did not have the same access to information that they have now. But due to the fact that more information is available to us, patients nowadays […]
Questions You Need to Ask Your Spine Surgeon
There will always be anxiety leading up to back surgery. One way to ease your anxiety is to ask questions. Some patients don’t have problems asking questions, but some aren’t. Spine Center of Texas urges you to talk to your surgeon no matter how simple you think your questions are. Because patients nowadays have more […]
Reducing Back Pain Through Nutrition
A lot of us might have heard this before: We can improve our back pain by eating better and losing weight . We know that it is not always possible for us to eat healthy, but remember that short-term gains always entail ong-term consequences. What to eat to relieve pain All of us will face […]
What’s Causing My Neck Pain?
Neck pain is a common ailment that can greatly affect how you function everyday. It has the ability to stop you from being active and even cause you to miss work. Spine Center of Texas will be discussing everything you need to know about neck pain so you can proactively take action when you experience […]
Back Pain Treatment Options
When it comes to treating back pain, conservative methods that includes anti-inflammatory medication and physical therapy are usually the prefered recovery road. However, persistent back pain, or back pain associated with weakness or radiating pain, may require further intervention. Although beneficial, surgical intervention will only be advised in certain conditions. Spine Center of Texas believes […]
Physical Therapy for Back Pain
Back pain can surely take a toll on anyone experiencing it. While back surgery may be needed for some serious cases, spine specialists at Spine Center of Texas recommend surgery as the last possible treatment option. There are other treatments, such as medication and physical therapy, which a patient can explore to help manage back […]
