Radio Frequency Ablation for Back Pain (PART 1)
Spine Center of Texas will be discussing everything you need you know about Radio Frequency Ablation treatment in a two-part blog post: Radio frequency is a procedure which uses heat energy to target nerves that cause pain. A special generator are used to produce radio frequency or electromagnetic waves, which in turn produce heat. This […]
Epidural Steroid Injection FAQs (PART 2)
Spine Center of Texas will be continuing to answer the most common questions we receive about epidural steroid injection: What will happen after the procedure? You may notice that the pain is significantly reduced within the next 3-5 days. If you’re diabetic, make sure to check your blood sugar levels for the first few days […]
Epidural Steroid Injection FAQs (PART 1)
Spine Center of Texas will be answering the most common questions we hear about epidural steroid injection. What exactly is an epidural steroid injection? Epidural steroid injection or ESI is a minimally-invasive treatment which involves injecting a steroid medication into the spine’s epidural space. The epidural space is the part of the spine where inflamed […]
One Habit That Can Make Your Sciatica Worse
Are you the type of person who puts your wallet in your back pocket? You may think that it’s not a big deal, right? As it turns out, placing your wallet there and sitting on it all day is not only uncomfortable, but can also make your sciatica symptoms worse. How can this habit make […]
The Top 5 Back Pain Risk Factors
We’re all familiar with back pain, whether chronic or acute. About 80% of the population will experience such problem at some point of their lives. We may not totally avoid back pain altogether, but we can help lower our chances of experiencing it. Spine Center of Texas believes that it is important for every patient […]
5 Easy Neck Pain Treatment Tips
Spine Center of Texas believes that our patients have the right to be part of the team. We let them actively participate in treatment planning. This is the main reason why we promote patient education through our blog. If you’re currently suffering from neck pain, this is one post you won’t want to miss: There […]
How Lack of Sleep is Linked to Back Pain
Not getting enough sleep can affect us in more ways than one. Sleep deprivation is caused by many factors, and it causes a lot of issues. The good news is that there are available solutions, whether your back pain is keeping you up at night or the lack of sleep is bringing you pain. Don’t […]
Eliminating Back Pain Without Dangerous Medications
Back pain is considered one of the most common health problems in the US. According to recent statistics, there are about 22 million Americans who go to chiropractors every year. 7.7 million of these people are looking for a way to relieve their back pain. These staggering numbers do not yet reflect those who chose […]
Orthopaedic Health: the Importance of Recovery Day
When you’ve already eased into a regular work out routine, taking a day off may seem like counter-intuitive. A lot of people fear that taking a day off from a consistent workout schedule will cost them the progress they’ve made. Spine Center of Texas is here to inform you that rest is a very important […]
Sciatica Pain 101
Sciatica is named after the longest nerve in the body: the sciatic nerve. It starts off in the lower back, or lumbar region, of the spine, and it runs all the way down to your knee. The problem with sciatica starts when the jelly-like discs between the smooth bones of the spine start to rupture. […]
How Yoga Benefits Your Back
Are you suffering from back pain? Here are reasons why you might want to look into yoga: Yoga strengthens your back – yoga targets specific muscle groups and strengthens them. Doing yoga shouldn’t be uncomfortable, but it does require concentration and specific use of muscles. The longer you maintain positions and incorporate various movements, the […]
Stretches for Sciatica Pain
Our sciatic nerve begins in the lower back, running down both our legs and ends in our feet. Pain is felt if there is any sort of pressure on the sciatic nerve. Such pain is referred to as sciatica. Pain is also felt when a spinal disc starts to deteriorate or develops a disease, or […]
