5 Signs of Back Pain That You Should Not Ignore
Back pain isn’t something to ignore. There are circumstances in which you need to consult a spine specialist, like at the Spine Center of Texas, immediately for back pain management. When your back pain is more than just a mild ache, getting it checked by an experienced and skilled doctor can make all the difference […]
Orthopaedic Health: Do I Need a Cortisone Shot?
Your doctor may have advised you to take a cortisone shot for your arthritis or other painful condition, but do you really need it? Cortisone injections have long been proven safe and appropriate for a lot of orthopedic health issues. However, some tend to develop concerns when they hear that this procedure uses steroids. You […]
Back Pain Surgery: Do I Really Need It?
Patients and their families are you usually left with more questions than answers when considering back pain surgery. Treatment choices for back pain will depend on the source, severity, persistence, and trajectory of the pain. If the back pain is not accompanied by leg pain, then back pain surgery should not be the first choice. […]
How This Simple Household Chore is Causing You Back Pain
Did you know that there is one type of activity- a seemingly simple one – that can be a source of your chronic low back pain? Lower back pain is caused by any excessive internal pressure that distorts or stretches the spine’s soft tissues. When stretched, the soft tissue sends pain signals to the brain […]
Should I Exercise While Having Back Pain?
Even athletes experience back pain at some point in their lives. It can manifest as an ache on the hip, shooting pain from the legs and butt, or soreness in the low and mid-back area. Back pain can prevent a person from reaching his or her fitness goals. If you’re physically active but suffering from […]
Caring for Your Back While At Work
Sitting for long hours in the office can be detrimental to our bodies. When we spend all day at the desk, we put ourselves at higher risk of developing diseases and other types of body pain. Spine Center of Texas knows that sitting at work is not always avoidable, so we’ll be listing down effective […]
Should You Treat Your Back Pain?
The problems Most people experience back pain at some point of their lives. The good news here is that it usually goes away within a short span of time. However, there’s no denying the fact that back pain is absolutely excruciating and nerve wrecking. There is no way to make the pain go away faster. […]
Anxiety and Back Pain
Back pain is a very common kind of pain that a majority of the people in the world go through. If you have been suffering from anxiety, then it’s quite likely that the reason behind your back pain is caused by stress and anxiousness. You may be surprised to hear this, but back pain that […]
Easy Back Pain Remedies You Haven’t Tried Yet
A lot of people suffering from lower back pain find relief with a multifaceted approach rather than just choosing one treatment option. Spine Center of Texas wants you to know about some overlooked and underemphasized remedies that may help you keep your back pain at bay: Endorphin release – Endorphin is a type of a […]
Is it Time for Back Surgery?
At some point of their lives, everyone will experience at least one acute low back pain episode. The majority of these episodes can get better without the need for surgery, but some suffering from back pain still wonder if they need to consult an orthopedic spine surgeon to undergo back surgery. If you’re experiencing low […]
Back Straightening Tips
Have you tried standing for eight or nine hours straight? If you’ve stood for that long without experiencing back pain, congratulations! It means you have strong back muscles. If you experienced back pain and body fatigue, however, don’t despair. Our back muscles are part of the core muscle group that has a primary role in […]
Easy Ways to Eliminate Upper Back Pain
Upper back pain is slowly becoming a major issue in the US. While lower back pain is common, there are actually a large number of people suffering from upper back pain. People with upper back pain often suffer in silence and have no idea how to eliminate the pain they’re dealing with on a daily […]
